DownDogStudio

January 2025

DownDog Studio Yoga Menu 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
7:30 pm
Signature Flow - Online
Yvonne
ONLINE
7:30 pm
Signature Flow - In Studio
Yvonne
21
6:15 pm
Yoga Virgins - In Studio (1 credit)
Miriam
6:15 pm
Yoga Virgins - Online
Miriam
ONLINE
7:30 pm
Energising Vinyasa Flow - In Studio
Yvonne
7:30 pm
Energising Vinyasa Flow - Online
Yvonne
ONLINE
22
TODAY
7:30 pm
Mindful Flow - In Studio
Yvonne
1 hour
7:30 pm
Mindful Flow - Online
Your Home Studio
Yvonne
1 hour
23
7:30 pm
Ashtanga Standing with seated flow - In Studio
DownDogStudio
Yvonne
1 hour 5 minutes
7:30 pm
Astanga Standing with Seated Flow - Online
Yvonne
1 hour
24
25
10:00 am
Ashtanga inspired Flow - In Studio
DownDogStudio
Yvonne
1 hour 15 minutes
10:00 am
Ashtanga inspired Flow - Online
Your Home Studio
Yvonne
1 hour 15 minutes
26
10:30 am
Breathe & Flow - In Studio
DownDogStudio
Yvonne
1 hour
10:30 am
Breathe & Flow - Online
Your Home Studio
Yvonne
1 hour
27
7:30 pm
Signature Flow - Online
Your Home Studio
Yvonne
1 hour 5 minutes
7:30 pm
Signature Flow - In Studio
DownDogStudio
Yvonne
1 hour 5 minutes
28
6:15 pm
Yoga Virgins - In Studio (1 credit)
DownDogStudio
Miriam
45 minutes
6:15 pm
Yoga Virgins - Online
Your Home Studio
Miriam
45 minutes
7:30 pm
Energising Vinyasa Flow - In Studio
DownDogStudio
Yvonne
1 hour 15 minutes
7:30 pm
Energising Vinyasa Flow - Online
Your Home Studio
Yvonne
1 hour 15 minutes
29
7:30 pm
Mindful Flow - In Studio
Yvonne
1 hour
7:30 pm
Mindful Flow - Online
Your Home Studio
Yvonne
1 hour
30
7:30 pm
Ashtanga Standing with seated flow - In Studio
DownDogStudio
Yvonne
1 hour 5 minutes
7:30 pm
Astanga Standing with Seated Flow - Online
Yvonne
1 hour
31
1
10:00 am
Ashtanga inspired Flow - In Studio
DownDogStudio
Yvonne
1 hour 15 minutes
10:00 am
Ashtanga inspired Flow - Online
Your Home Studio
Yvonne
1 hour 15 minutes
2
10:30 am
Breathe & Flow - In Studio
DownDogStudio
Yvonne
1 hour
10:30 am
Breathe & Flow - Online
Your Home Studio
Yvonne
1 hour
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