DownDogStudio

July 2025

DownDog Studio Yoga Menu

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
30	1 TODAY 7:30 pm Energising Vinyasa Flow - In Studio DownDogStudio Ellen 1 hour 15 minutes 7:30 pm Energising Vinyasa Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	2 7:30 pm Mindful Flow - In Studio DownDogStudio Ellen 1 hour 7:30 pm Mindful Flow - Online Ellen 1 hour	3 7:30 pm Ashtanga inspired Flow - In Studio Ellen 1 hour 15 minutes 7:30 pm Ashtanga inspired Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	4	5 10:00 am Ashtanga inspired Flow - In Studio DownDogStudio Ellen 1 hour 15 minutes 10:30 am Ashtanga inspired Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	6 10:30 am Breathe & Flow - In Studio Your Home Studio Ellen 1 hour 7:30 pm Breathe & Flow - Online Ellen 1 hour ONLINE
7	8 7:30 pm Energising Vinyasa Flow - In Studio DownDogStudio Ellen 1 hour 15 minutes 7:30 pm Energising Vinyasa Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	9 7:30 pm Mindful Flow - In Studio DownDogStudio Ellen 1 hour 7:30 pm Mindful Flow - Online Ellen 1 hour	10 7:30 pm Ashtanga inspired Flow - In Studio Ellen 1 hour 15 minutes 7:30 pm Ashtanga inspired Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	11	12 10:00 am Ashtanga inspired Flow - In Studio DownDogStudio Ellen 1 hour 15 minutes 10:30 am Ashtanga inspired Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	13 10:30 am Breathe & Flow - In Studio Your Home Studio Ellen 1 hour 7:30 pm Breathe & Flow - Online Ellen 1 hour ONLINE
14	15 7:30 pm Energising Vinyasa Flow - In Studio DownDogStudio Ellen 1 hour 15 minutes 7:30 pm Energising Vinyasa Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	16 7:30 pm Mindful Flow - In Studio DownDogStudio Ellen 1 hour 7:30 pm Mindful Flow - Online Ellen 1 hour	17 7:30 pm Ashtanga inspired Flow - In Studio Ellen 1 hour 15 minutes 7:30 pm Ashtanga inspired Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	18	19 10:00 am Ashtanga inspired Flow - In Studio DownDogStudio Ellen 1 hour 15 minutes 10:30 am Ashtanga inspired Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	20 10:30 am Breathe & Flow - In Studio Your Home Studio Ellen 1 hour 7:30 pm Breathe & Flow - Online Ellen 1 hour ONLINE
21	22 7:30 pm Energising Vinyasa Flow - In Studio DownDogStudio Ellen 1 hour 15 minutes 7:30 pm Energising Vinyasa Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	23 7:30 pm Mindful Flow - In Studio DownDogStudio Ellen 1 hour 7:30 pm Mindful Flow - Online Ellen 1 hour	24 7:30 pm Ashtanga inspired Flow - In Studio Ellen 1 hour 15 minutes 7:30 pm Ashtanga inspired Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	25	26 10:00 am Ashtanga inspired Flow - In Studio DownDogStudio Ellen 1 hour 15 minutes 10:30 am Ashtanga inspired Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	27 10:30 am Breathe & Flow - In Studio Your Home Studio Ellen 1 hour 7:30 pm Breathe & Flow - Online Ellen 1 hour ONLINE
28	29 7:30 pm Energising Vinyasa Flow - In Studio DownDogStudio Ellen 1 hour 15 minutes 7:30 pm Energising Vinyasa Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	30 7:30 pm Mindful Flow - In Studio DownDogStudio Ellen 1 hour 7:30 pm Mindful Flow - Online Ellen 1 hour	31 7:30 pm Ashtanga inspired Flow - In Studio Ellen 1 hour 15 minutes 7:30 pm Ashtanga inspired Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	1	2 10:00 am Ashtanga inspired Flow - In Studio DownDogStudio Ellen 1 hour 15 minutes 10:30 am Ashtanga inspired Flow - Online Your Home Studio Ellen 1 hour 15 minutes ONLINE	3 10:30 am Breathe & Flow - In Studio Your Home Studio Ellen 1 hour 7:30 pm Breathe & Flow - Online Ellen 1 hour ONLINE

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